Join us for a sauna experience that goes well beyond heat - it’s a journey you’ll feel in your body and your heart. This multi-sensory sensation sweeping across Europe comes back to SaunaGlo for a heat-fueled performance…

Join this free class for learning the basics of the sauna! If you’re sauna-curious, and want to understand this wellness activity as it grows in popularity, please sign-up!

Experience a sauna event guided by Indigenous song and flute, the didgeridoo, and percussion instruments in order to bring in pathways of restorative reflection. Join Patrick Shendo, a tribal member of Taos and Jemez Pueblos in New Mexico, for a musical journey towards…

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

The second Saturday every month: It’s a sauna social for the whole family! Parents get to connect while the kids play and plunge. Bring your infants, toddlers, kiddos, pre-teens and young adults for memory-making magic. We set out games and toys, rock the playful music, order some pizza, and enjoy the company of other sauna families.

Find emotional healing and personal transformation in this powerful 3-part evening of sauna, breathwork and cold contrast therapy — a sanctuary for freeing your mind and opening new possibilities for life.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

Are you craving deeper connection with yourself and other women in an intentional, nurturing space? Join us for a guided sauna circle designed to restore balance, inspire self-discovery, and create meaningful community.

Join us for this unique experience of movement, breathwork and thermal contrast to elevate the body and mind in harmony.

Join Micaela Nuño, licensed Esthetician, to talk about how sauna and cold plunge can benefit your skin and recommended skincare. Complementary to those over 18 years of age and attending women's hours.

Experience a sauna event guided by Indigenous song and flute, the didgeridoo, and percussion instruments in order to bring in pathways of restorative reflection. Join Patrick Shendo, a tribal member of Taos and Jemez Pueblos in New Mexico, for a musical journey towards…

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

The second Saturday every month: It’s a sauna social for the whole family! Parents get to connect while the kids play and plunge. Bring your infants, toddlers, kiddos, pre-teens and young adults for memory-making magic. We set out games and toys, rock the playful music, order some pizza, and enjoy the company of other sauna families.

Come listen, learn, watch and experience the ancient cultural gift of whisking! Also known as vihta or vasta or venik or platza, this ancient practice of plant-based medicine takes places inside the sauna room itself during a sweat session. It's a perfect salve for the stress of life, great for both body and mind. Meet practitioner Dustin Efraimson, and learn about his passion for this (re)emerging sauna ritual.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

Join this free class for learning the basics of the sauna! If you’re sauna-curious, and want to understand this wellness activity as it grows in popularity, please sign-up!

We’re packing the sauna full of sauna lovers for a sauna-rama to remember! Join Michael and Katie and all the other sauna nuts in Portland for a fun party just for the grown-ups.

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

Find emotional healing and personal transformation in this powerful 3-part evening of sauna, breathwork and cold contrast therapy — a sanctuary for freeing your mind and opening new possibilities for life.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

The second Saturday every month: It’s a sauna social for the whole family! Parents get to connect while the kids play and plunge. Bring your infants, toddlers, kiddos, pre-teens and young adults for memory-making magic. We set out games and toys, rock the playful music, order some pizza, and enjoy the company of other sauna families.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.