The second Saturday every month: It’s a sauna social for the whole family! Parents get to connect while the kids play and plunge. Bring your infants, toddlers, kiddos, pre-teens and young adults for memory-making magic. We set out games and toys, rock the playful music, order some pizza, and enjoy the company of other sauna families.

This guided sauna experience uses heat, cooling, and intentional facilitation to support nervous system regulation, emotional release, and personal clarity.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

Battle the seasonal blues with endorphins unlike anything! Winter swimming is here! 🏊🥶 Have cold dip and then steam bathe while creating community together. Meet up at 7:47 AM every Sunday for Mother Nature's antidote -- the mood boosting prescription for Portland's darker days, and the long gloomy winter ahead.

A Day of Heat, Water, and Return

Join us at McCredie Hot Springs for a guided sauna ritual—sweat, cold plunge, soaking, breath, and shared food—held in wild Oregon forest. Come unplug, soften, and remember what your body already knows.

Are you longing for more ritual or to drop into sacred space with others? Gather around this fire and join a small group of mother's as we come together in the ancient practice of song sharing—rooted in supporting those who relate to the Mother archetype: the one who nourishes, holds, creates, and remembers.

Battle the seasonal blues with endorphins unlike anything! Winter swimming is here! 🏊🥶 Have cold dip and then steam bathe while creating community together. Meet up at 7:47 AM every Sunday for Mother Nature's antidote -- the mood boosting prescription for Portland's darker days, and the long gloomy winter ahead.

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

This guided sauna experience uses heat, cooling, and intentional facilitation to support nervous system regulation, emotional release, and personal clarity.

This six-month Men’s Encounter Group is for men who want to communicate more clearly, handle conflict better, and show up with steadiness under pressure—at work, at home, and in their communities.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

Battle the seasonal blues with endorphins unlike anything! Winter swimming is here! 🏊🥶 Have cold dip and then steam bathe while creating community together. Meet up at 7:47 AM every Sunday for Mother Nature's antidote -- the mood boosting prescription for Portland's darker days, and the long gloomy winter ahead.

Are you longing for more ritual or to drop into sacred space with others? Gather around this fire and join a small group of mother's as we come together in the ancient practice of song sharing—rooted in supporting those who relate to the Mother archetype: the one who nourishes, holds, creates, and remembers.

Join us for a sauna experience that goes well beyond heat - it’s a journey you’ll feel in your body and your heart. This multi-sensory sensation sweeping across Europe comes back to SaunaGlo for a heat-fueled performance…

Battle the seasonal blues with endorphins unlike anything! Winter swimming is here! 🏊🥶 Have cold dip and then steam bathe while creating community together. Meet up at 7:47 AM every Sunday for Mother Nature's antidote -- the mood boosting prescription for Portland's darker days, and the long gloomy winter ahead.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

Battle the seasonal blues with endorphins unlike anything! Winter swimming is here! 🏊🥶 Have cold dip and then steam bathe while creating community together. Meet up at 7:47 AM every Sunday for Mother Nature's antidote -- the mood boosting prescription for Portland's darker days, and the long gloomy winter ahead.

Experience a sauna event guided by Indigenous song and flute, the didgeridoo, and percussion instruments in order to bring in pathways of restorative reflection. Join Patrick Shendo, a tribal member of Taos and Jemez Pueblos in New Mexico, for a musical journey towards…

Come build community, and gather together with LGBTQIA+ identified folks during this intentional queer-only sauna social. Join us in a safe space to sweat, plunge and connect with a friend, or make new ones!

The second Saturday every month: It’s a sauna social for the whole family! Parents get to connect while the kids play and plunge. Bring your infants, toddlers, kiddos, pre-teens and young adults for memory-making magic. We set out games and toys, rock the playful music, order some pizza, and enjoy the company of other sauna families.

This guided sauna experience uses heat, cooling, and intentional facilitation to support nervous system regulation, emotional release, and personal clarity.

Are you seeking depth in your relationships, and a greater sense of peace and groundedness about yourself? Please join us for an intentional guided sauna experience designed to support self-awareness, integrity, and respect in how we show up and relate to one another.

All are welcome for this fun community run and walking group, held on every first Saturday of the month. There’s no need to RSVP for this free event. The light pace is great for beginners, and set by the group. If a few people want to go slower or faster then we split into different pace-pods.

Join us for a sauna experience that goes well beyond heat - it’s a journey you’ll feel in your body and your heart. This multi-sensory sensation sweeping across Europe comes back to SaunaGlo for a heat-fueled performance…

Join this free class for learning the basics of the sauna! If you’re sauna-curious, and want to understand this wellness activity as it grows in popularity, please sign-up!

Experience a sauna event guided by Indigenous song and flute, the didgeridoo, and percussion instruments in order to bring in pathways of restorative reflection. Join Patrick Shendo, a tribal member of Taos and Jemez Pueblos in New Mexico, for a musical journey towards…