Are you seeking a deeper connection with yourself and with other women? Do you long for an intentional space that supports authenticity, reflection, and renewal?
Please join us for a guided sauna circle designed to nurture self-awareness, belonging, and compassion in how we show up for ourselves and each other.
You are welcome to arrive early and enjoy the sauna and cold plunge during the Women Only Hours from 5-8pm
Are you seeking a deeper connection with yourself and with other women? Do you long for an intentional space that supports authenticity, reflection, and renewal?
Please join us for a guided sauna circle designed to nurture self-awareness, belonging, and compassion in how we show up for ourselves and each other.
You are welcome to arrive early and enjoy the sauna and cold plunge during Women Only Hours from 5 to 8 pm.
This event is pay-what-you-can with a suggested contribution sliding scale from $20-$60.
How it Works:
Be sauna-ready by 8:10 pm so we can set the stage for the circle together.
We enter the sauna as a group for guided rounds of heat and cooling, with an invitation to share and reflect on a particular topic or question. (Between rounds in the sauna, we cool down in noble silence before returning to the sauna with renewed presence.)
The circle offers an intentional rhythm that supports us in listening more deeply, both inwardly and to one another. Every woman present is part of holding the container.
Details
Mondays, 8-9:30 pm with optional open chatting until 10 pm
Clothing-optional inside the sauna, aligned with SaunaGlo’s Women Only Hours
Please arrive early if you’d like to enjoy the sauna or cold plunge beforehand.
Doors close at 8:10 pm to hold the container.
For adults 18+ who identify as women
Remember to bring:
Bring 2 towels: One for the sauna bench, and one for afterwards
Bring your sandals or slippers
Review other house rules here
About your facilitator, Naomi Veak
Naomi Veak is a professional educator, certified life coach, and experienced facilitator of women’s circles and nature-connected experiences. With a background in teaching, authentic relating, and trauma-informed facilitation, she creates safe and transformative spaces where women can reconnect with themselves and one another.
Naomi is the founder of The Illuminated Edge, an eco-spiritual coaching practice rooted in the belief that nature and community are essential guides in our journey toward wholeness. She brings warmth, clarity, and a love of intentional practice to every circle she leads.