Wonder and joy are waiting
Discover the magic of sauna and community at 200º
you’re getting warmer…
SaunaGlo is a community sauna and cold contrast lounge in Portland, Oregon — the heart of the majestic Pacific Northwest.
Come experience a magical place that can inspire, heal and awaken your spirit and the senses.
We invite you to bask in the healing warmth and steam of our authentic Nordic sauna.
SaunaGlo is your home for rejuvenation and social connection — a soul restoring retreat from the hectic world whenever you need, day or night. Come sauna with us!
Open to the public 7 days a week
Memberships available
Endorphines on blast
WHY SAUNA?
Counteract depression
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Reduce cortisol & stress levels
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Restore circadian rhythm
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Reduce inflammation
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Burn some calories
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Boost immune system
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Counteract depression ♥ Reduce cortisol & stress levels ♥ Restore circadian rhythm ♥ Reduce inflammation ♥ Burn some calories ♥ Boost immune system ♥
Faster muscle recovery
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Alleviate chronic joint pain
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Lower dementia risk
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Improve blood pressure
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More vibrant skin
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Enhanced lung function for asthma
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Faster muscle recovery ♥ Alleviate chronic joint pain ♥ Lower dementia risk ♥ Improve blood pressure ♥ More vibrant skin ♥ Enhanced lung function for asthma ♥
The good people from the Nordic nation of Finland share the gift of sauna, dating back 10,000 years ago.
The Finns refer to spirits of the sauna: the flow of gentle steam pouring up from hot stones as it mixes with rich fresh air and flows away: moist to dry and back again over and over.
Come steam bathe and take this joyride at SaunaGlo where you’ll experience an oxygen-rich authentic sauna thanks to custom active ventilation design.
Between your rounds inside the sauna, cool-off with our cold water options: our viking shower, a waterfall dump bucket, and a cedar barrel cold plunge.
Our airy botanical lounge invites you to linger awhile and bathe amongst the rich green foliage. Enjoy great snacks and drinks for purchase, cool music, free Wi-Fi access, and a small reading library.
happiness is just a sauna away
Updates from us
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