Harness the power of your lungs, brain and soul.
Step into a revolutionary three-part ceremonial journey that begins with the depth of psychedelic exploration through breathwork and culminates in profound integration through the ancient wisdom of heat and cold.
The experience opens with 9DMT, a 67-minute guided breathwork using advanced brainwave technology and specially designed sound frequencies, including a powerful inner child healing sequence that reaches peaks of expanded consciousness comparable to traditional plant medicine ceremonies - but in a completely natural, substance-free way.
Following this transformative breathwork, your journey deepens as you transition into the sacred heat of the sauna, where the cellular activation continues, allowing the insights and releases to integrate fully into your being.
The ceremony concludes with the awakening embrace of the cold plunge, creating a full-spectrum ritual of transformation - from expanded consciousness through breathwork, to deep cellular integration in the heat, and finally to revitalizing clarity in the cold.
This complete journey is perfect for consciousness explorers who are ready to experience a truly holistic approach to accessing non-ordinary states and profound healing through the combined power of breath, heat, and cold.
$65 per person • $55 members
Fully refundable with 3-days cancellation notice
Helpful preparations notes
Wear comfortable clothes
Avoid having a big meal beforehand
For using the sauna: bring towels, sandals and bathing suit
Optional items to bring:
>> Blanket
>> Pillow / bolster
>> Journal
>> Water bottle
>> An open heart
>> A friend
About your guide
Michael Burns of Breathwaves369 is a seasoned healing arts practitioner with a passion for guiding others on their journey to wellness. A native Portlander and father of two, Michael brings a sense of warmth and community to his work. With extensive experience in massage, sauna, cold plunge, and sound baths, he crafts transformative breathwork sessions that nurture body, mind, and spirit. When not facilitating healing sessions, you can find Michael sailing the waters of the Pacific Northwest, connecting with the natural world that inspires his work.